Want to learn how to make Sauerkraut (aka your own RAW FERMENTED VEGGIES)? Welcome to Pantry Beauty 101! Today I’m showing you how to make this probiotic superfood at home. Fermented veggies are extremely nutritious, help with digestion, and are loaded with beneficial probiotics which support your gut health (and your immune system). These raw probiotics are also your secret… View Post
Looking for a simple and natural DIY face mask recipe? You’ve come to the right place! Scroll down to get straight to the video. Welcome to the first ever Pantry Beauty 101 tutorial. And… welcome to my kitchen! This is one of my favourite DIY beauty masks of all time. It is so versatile, you can use this mask on… View Post
There are three questions I’m asked all the time: 1) What does “pH balanced” shampoo even mean? 2) Does natural shampoo work in hard water areas? 3) Why don’t you make shampoo bars? In this five minute read I’ll answer all three questions and explain how they are actually all connected. But first, What is pH? pH indicates the acidity,… View Post
What causes armpit rashes and irritation? It could be baking soda (bicarb) and/or essential oils. Bicarb, or Sodium Bicarbonate (AKA baking soda), is a super-effective deodoriser. It’s a natural salt used in deodorant for its antibacterial properties. It stops body odour in its tracks by creating an environment impossible for bacteria to grow. Because bicarb is alkaline, it can affect… View Post
Is aluminium better than plastic? Is it more eco-friendly? It’s hard to know these days. But one thing is for certain, you need to know some basic facts. Here’s your 2-minute guide to help you decide whether aluminium really is better than plastic. Also, keep in mind that in order for either of these two materials to be considered eco-friendly,… View Post
